Hi! I am wondering how to put an uploaded music file onto the site using a free account. I can't figure out how to post an uploaded file. Anybody know?

Assuming that it is in one of the supported file formats you just upload it using the file manager or any ftp program the same way you upload any files from your computer to your site.

Unfortuantly, with free accoutns the file types that you can upload are restricted. And really the only music file that can be uploaded is .wav files. But they are realli big files. A song or even a small sound clip is very large and takes not only a lot of time to download to listen to, but also takes up lots of bandwidth.