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Saturday Training - by Douglas - Jul 2, 2009 1:24pm

More Orienteering-style Interval Training - Thur 9th July - by Mike Rodgers - Jun 26, 2009 8:05pm

Street Mile Races - by Douglas - Jun 22, 2009 12:28pm
Re: Street Mile Races - by Carrie - Jun 25, 2009 3:50am

Sunday 21st June - Training Run - by James Ward - Jun 18, 2009 1:28pm

Blaydon Races - by Paul Rogan - Jun 17, 2009 3:11am
Re: Blaydon Races - by Douglas - Jun 17, 2009 6:14am
Re: Blaydon Races - by Paul H - Jun 17, 2009 1:52pm
Re: Blaydon Races - by Paul Rogan - Jun 18, 2009 5:38am
Re: Blaydon Races - by Ben - Jun 20, 2009 3:41am

Well done Kirstie - by Old Croc - Jun 15, 2009 9:49am

Saturday 13th June - Benromach Time Trial - by James Ward - Jun 12, 2009 3:17am

Street Miles Scottish Week - by Douglas - Jun 6, 2009 8:36am
Re: Street Miles Scottish Week - by jackie - Jun 6, 2009 2:26pm
Re: Street Miles Scottish Week - by Carrie - Jun 12, 2009 3:12am
Re: Street Miles Scottish Week - by Moraig - Jun 18, 2009 12:04pm
Re: Street Miles Scottish Week - by Douglas - Jun 20, 2009 1:23pm

Weekend Training Sat 6th June - by Paul Rogan - Jun 4, 2009 8:37am
Re: Weekend Training Sat 6th June - by Paul Rogan - Jun 5, 2009 8:01am

Sunday training 24th May - by Paul Rogan - May 23, 2009 3:34am

Training 16th and 17th May - by Paul Rogan - May 15, 2009 2:51pm

Sunday 10th May - by Paul Rogan - May 8, 2009 3:25am

Weekend training Sat 2nd, Sun 3rd May - by Paul Rogan - May 1, 2009 2:13pm

26th April Sunday Run - by Paul Rogan - Apr 25, 2009 9:19am

FUN RUN - by LIPPY ROSS - Apr 23, 2009 12:22pm

Sunday Run 12th April - by Paul Rogan - Apr 11, 2009 3:38am

A Big Thank You! - by Andy Johnson - Apr 3, 2009 5:19am

Training Saturday 4th April or Knockfarrel hill race - by Paul Rogan - Apr 3, 2009 2:07am

RAF Kinloss Cross Country Relays - by Carrie - Mar 25, 2009 2:00am

Urban Orienteering - by Mike Rodgers - Mar 23, 2009 3:54pm
Re: Urban Orienteering - by Alex. Ross - Mar 24, 2009 12:22pm

Sunday Run 22nd March - A Message from Ben - by Mike Rodgers - Mar 16, 2009 3:51pm

Apologies to Jo - by Nigel - Mar 15, 2009 6:33am
Re: Apologies to Jo - by Jo Rogan - Mar 18, 2009 12:31am

sunday run 15th march - by Paul Rogan - Mar 13, 2009 11:14am

Free swimming Sunday 8th March - by Paul Rogan - Mar 6, 2009 9:11am
Re: Free swimming Sunday 8th March - by Moraig - Mar 9, 2009 10:52am
Re: Re: Free swimming Sunday 8th March - by Paul Rogan - Mar 12, 2009 10:51am
Re: Re: Re: Free swimming Sunday 8th March - by NORRIE - Mar 13, 2009 9:36am

Alive and Kicking - by Kenny - Mar 1, 2009 12:17pm
Re: Alive and Kicking - by Paul Rogan - Mar 6, 2009 9:03am
Re: Re: Alive and Kicking - by Old Codger - Mar 6, 2009 3:12pm

PAUL ROGAN - by Ivor Sorny - Feb 8, 2009 11:45am
Re: PAUL ROGAN - by Paul Rogan - Feb 13, 2009 9:11am

Lost ring - by Moraig - Feb 1, 2009 2:04am
Re: Lost ring - by Moraig - Feb 2, 2009 1:29am

Sunday run 1st Feb - by Paul Rogan - Jan 31, 2009 12:02pm
X-country 14th Feb at Forres - by Steven Taylo... - Feb 12, 2009 3:16pm

Kintyre Way Relay, Sat 2 May 2009 - by Norrie & Mor... - Jan 27, 2009 8:11am

Black Ice Run! - by Marc Priestl... - Jan 4, 2009 1:11pm
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